Strength Confidence Mindset

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Join our SBB Facility Spring Challenge

Challenge starts Monday 21 August for 10 weeks

Are you a local to Canberra, Australia? 

Join Bianca’s SBB facility and learn how to train with confidence! With challenges running all year round and many different membership options to choose from, SBB will soon become your everyday gym spot!

SBB Facility Timetable Spring 2023
Anonymous
Anonymous
Verified ownerVerified owner
5/5

Awesome programs that can be modified for any fitness level and done at home or the gym

8 months ago
Amy K.
Amy K.
Verified ownerVerified owner
5/5

Very detailed and informative program that is easy to follow and allows you to go at your own pace. You will feel the burn!

9 months ago
Meg
Meg
Reviewer
5/5

The perfect compliment to my fitness program. I usually complete the Build Program but this is great for an added workout or when I need to change things up a bit. Definitely feel the added benefits when I add this into my week. Another bonus is I have felt way more mobile when completing this program, perfect as I get quite stiff as an office worker.

9 months ago
Meg
Meg
Reviewer
5/5

I am obsessed with this program. I follow this regularly through SBB facility but it is perfect for me to take with me to train outside of the facility. I have built my strength and confidence so much. Forever grateful for this program for keeping me motivated and sane all throughout the year.

9 months ago
Hazel R.
Hazel R.
Verified ownerVerified owner
5/5

I started the programme last week after falling out of love with the gym for 6 months. It’s made me feel so motivated, and good about myself. I’ve not seen any differences as to how I look as it’s only been a week, but my mood has improved, my mindset has improved and it’s all thanks to this programme. Strongly recommend buying this if you want to be pushed to your limits. If you’re not comfortable going to the gym, £70 will get you a cheap weights set to use at home. So far I’ve only done the gym workouts and I’m loving every minute of it. Had my day off yesterday, so excited to finish work and get home so I can start week 2!

11 months ago
Keyli P.
Keyli P.
Verified ownerVerified owner
5/5

Really good workout at home training program. I’m on week 1 still but so far I’m loving it.

12 months ago
Catherine
Catherine
Verified ownerVerified owner
5/5

I am feeling really motivated and am beginning to feel positive about exercising. I am not a gym person and wanted to try something new to get me in the habit of working out. This program has been really helpful and positive for me, the workouts aren't easy but are really rewarding. Highly recommend.

12 months ago
Emily
Emily
Verified ownerVerified owner
5/5

Such great recipes and diversity

12 months ago
Emily
Emily
Verified ownerVerified owner
5/5

This program has finally got me motivated and excited to get back into my fitness journey!

12 months ago
Lily
Lily
Reviewer
5/5

Loved this program! Was entirely new to fitness when I started with B and Sweat was the perfect choice! Bianca has done an incredible job curating every workout with such attention to detail. Progress weeks are a great idea too!! Always made me want to come back the next day!

Workouts are of course very challenging but the best part of this program, and all of B's work, is how much it can boost your confidence!! I am so pleased that after doing this program a few times, I have lost over 10kgs! Most importantly though - I feel so much more confident in myself and in the gym! Cannot recommend this program enough!!!!

1 year ago
Kristina
Kristina
Verified ownerVerified owner
4/5

easy to follow, effective, varied. definitely feel my glutes and abs stronger after doing the exercises!

1 year ago
Bronte
Bronte
Reviewer
5/5

I looooove the burn program, I have struggled for years in being finding motivation to actually work out, but when you finally start seeing results there is nothing like it! With burn I felt myself getting stronger so quickly, while also maintaining a good level of fitness and just the right amount of challenge. I would definitely recommend to anyone wanting to feel strong and fit!

1 year ago
Ella
Ella
Reviewer
5/5

I’ve been excising consistently for years and been relatively healthy… but the best improvement and lasting results I’ve ever been able to achieve has been whilst following the burn program

1 year ago

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